The Baker Barbell 4-Day Power-Building Program
$45.00
*Comprehensive 4-Day Power-Building Split *Program easily converted to a 3-Day Schedule
*Focus on Increasing strength in the Bench Press, Squat, Overhead Press, and Deadlift
*Detailed assistance template for muscle-building and physique development
*Everything included – exercises, sets, reps, progressions, etc
*Modifications for basic garage/home gyms
