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The KSC Texas Method
$25.00
A clearly defined and easy to follow template for one of the most popular Intermediate Programs available in Practical Programming for Strength Training.
This program takes the guess work out of how to set up your Texas Method plan for optimum results and long term usage.
Using the principle of Volume Cycling you can avoid the all too common problem of stalling out and overtraining on this very demanding program.
Warning: This program is extremely demanding, but extremely effective for long term gains in absolute strength!
Everything included: Sets/Reps, Beginning Training Percentages, Assistance work, and Conditioning.
Heavy, Hard, Intermediate Barbell Training at it’s best!
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