Flexible Hypertrophy: Legs, Push, Pull Program
$45.00
*The ultimate flexible program for hypertrophy
*Perfect program for those with irregular schedules and those who need flexible scheduling during the week
*Detailed programs for three, four, five, and six days per week of training – Choose the option that best suits you!
*Includes programming options for those with full commercial gym access or those with basic garage / home gyms * “Done For You” programs for muscle mass and physique development.
*Exercises, Sets, Reps, progressions, etc all included
