I have been working with Andy almost 4 years now. He definitely knows how far to push you and designs great workouts. I am leaner, stronger, and healthier now than I was in my 40s. I would’ve never thought I could do the things he has me do in my strength training workouts.
Recommended For You
Case StudiesClient TestimonialsPower-Building / Hypertrophy TrainingProgrammingStrength ProgramsSuccess Stories
Case Study: Exploding Bench & Overhead Press Numbers on An Underweight Male
andybakerJanuary 7, 2019
AdviceCase StudiesClient TestimonialsPower-Building / Hypertrophy TrainingProgrammingStrength ProgramsSuccess StoriesUncategorized
Why the 8-5-2 Program Works (In a Nutshell)
andybakerFebruary 19, 2018
AdviceCase StudiesClient TestimonialsOlder Adults & SeniorsPower-Building / Hypertrophy TrainingProgrammingStrength ProgramsSuccess StoriesUncategorized
Which Program Is Right For You?
andybakerDecember 20, 2017