I started with Andy two days after my 57th birthday. After two decades of promising myself to get back in shape, I just got fed…
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Andy – The meet was yesterday, and I owe you some thanks. I went 9 for 9, hit PRs on all my second lifts and…
Hi Andy, I just wanted to thank you for the program you put together for me and all the help along the way. I competed…
Andy…. Just completed my powerlifting meet using the program you designed for me. I got an all-time PR on the squat (412.5), a meet PR…
“I want to tell people in the Kingwood and surrounding area what an amazing difference you made in helping me strengthen my back muscles and…
I have been working with Andy almost 4 years now. He definitely knows how far to push you and designs great workouts. I am leaner,…
If you are really serious about learning proper form and really getting into great shape, then Andy is the one person that you want to…
I started training with Andy about 5 years ago. I feel better, am stronger, and even sleep better. He tailored a program to fit my…
I recently started using a program designed by Andy at KSC. I’m disappointed – disappointed that I didn’t discover KSC earlier. Instead of wasting time…
