The following article was based off of a coaching call I did with one of my clients, John, just last night. John is a strong…
If you are going to actually get out on the training floor with an obese client, there are a few important points to understand regarding…
This article is intended for those that are obese and for those coaches and personal trainers that may find themselves working with the obese. Let…
Any experienced strength coach can tell you that the fastest way to build a new trainee’s deadlift is to simply deadlift – alot. If you…
Check out one of my clients, John Petrizzo, doing what he does best……grinding out heavy deadlifts. John has an absolutely uncanny ability to grind out…
Overview In part I of this case study we looked at the “offseason” program of power lifter and strength coach John Petrizzo. In part II…
John Petrizzo Case Study, Part I In 2012 I was contacted by fellow Starting Strength Coach John Petrizzo for consultation regarding his training. John is…