In the past couple of weeks of doing consultations with some of my clients, there was a re-occurring theme that kept popping up with many…
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This article is intended for those that are obese and for those coaches and personal trainers that may find themselves working with the obese. Let…
Any experienced strength coach can tell you that the fastest way to build a new trainee’s deadlift is to simply deadlift – alot. If you…
The second installment of a two-part series on why people fail to stick to their training plans We have already done the introductory stuff…
Chronic Program Hopping – Part 1 6 Reasons Why We Don’t Stick To Our Plans When I was in the Marine Corps, I remember how…
I did the following impromptu video in response to a thread on StartingStrength.com. Some forum members were asking about simple solutions for strength training for…
I was grateful to Mark Rippetoe and Stef Bradford for having me back in Wichita Falls as a featured speaker at our 2nd annual gathering. …
