Any experienced strength coach can tell you that the fastest way to build a new trainee’s deadlift is to simply deadlift – alot. If you…
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The second installment of a two-part series on why people fail to stick to their training plans We have already done the introductory stuff…
Chronic Program Hopping – Part 1 6 Reasons Why We Don’t Stick To Our Plans When I was in the Marine Corps, I remember how…
I did the following impromptu video in response to a thread on StartingStrength.com. Some forum members were asking about simple solutions for strength training for…
I was grateful to Mark Rippetoe and Stef Bradford for having me back in Wichita Falls as a featured speaker at our 2nd annual gathering. …
