I’ve been going to KSC for several months and can’t say enough positive things about Andy and his studio. I can’t recommend working with Andy…
Read More
Before coming to KSC I had attended every group exercise class in the area for years. But none of them were addressing the fact that…
I’m disappointed that I didn’t discover Andy earlier in my training career. Instead of wasting time and not making any progress, I have a program…
Andy is a coach who really knows his stuff and stands by his clients to help them in any way he can. Give Andy a…
Thanks for such a great strength program for this former Crossfitter. I finally have a strength program that makes sense and is giving me the…
I can honestly say that the decision to reach out to Andy has been the best decision I have ever made in regards to my…
After just a few conversations Andy devised a custom strength program that allowed me to reach my goals and fit into my busy lifestyle. Since…
I have added 60 lbs to my squat, 40 lbs to my deadlift, 45 lbs to my bench press, and 50 lbs to my press. …
One of the issues I deal with regularly, both here at the gym as well as with my online clients, are schedules that don’t necessarily…
Last night, I was having an email exchange with one of my online coaching clients (Troy), and on top of a brief review of his…
