I recently contacted Andy about scheduling a one on one coaching session. He responded very quickly and we were able to easily work out an appointment time. We spent around 2 hours going over the 3 power lifts, and also worked on the power snatch. From the very start of our meeting Andy displayed a confidence and expertise at all things barbell. He was very professional but at the same time calm and easy going. The time seemed to fly by as I lifted and our conversation between sets proved to be as educational as the coaching during the lifts. I especially felt his bench tips made an immediate difference in how the movement felt. After I broke my clavicle in the fall and had surgical repair, I did not ever think I would have a decent bench press again. After doing my sets across with my improved technique, it is no exaggeration to say I can tell this will increase all my lifts exponentially.
The studio is small but comfortable and private. And it has all the top notch equipment an athlete would ever want.
Aside from the coaching and the equipment, Andy himself is just a really nice guy. He was a pleasure to work with and I would recommend him to anyone (your grandma, teenage son etc.).
In the future I would without hesitation seek out Andy for any programming or coaching assistance necessary.
Here is what Andrew had to say after driving in all the way from Louisiana for a coaching session:
